Before the visit
- Write down your main symptoms in simple words.
- List where pain travels, such as neck into arm, back into leg, or shoulder into hand.
- Bring a current medication list.
- Bring prior restrictions, FCE paperwork, or work-status notes.
- Write down what parts of the job you cannot safely do.
During the visit
Be accurate. Do not exaggerate, but do not minimize. Tell the doctor about numbness, weakness, falls, headaches, memory problems, grip problems, sleep problems, and trouble driving or lifting if those problems are real.
After the visit
- Get a copy of the work-status note.
- Save therapy orders, test orders, and referral notes.
- Check whether the doctor changed restrictions.
- Write down what the doctor said about work, surgery, testing, or future treatment.
Medical red flags
Denied tests, changed work status without an exam, ignored head symptoms, delayed surgery referrals, or restrictions that do not match the real job can be red flags in serious Alabama workers' compensation cases.